ÌÇÐĹÙÍø

Do you find yourself constantly questioning your worth? Are you stuck in patterns of self-doubt, overthinking, or struggling to feel good enough in relationships? Does anxiety leave you feeling exhausted and overwhelmed? You’re not alone. I know how …

Do you find yourself constantly questioning your worth? Are you stuck in patterns of self-doubt, overthinking, or struggling to feel good enough in relationships? Does anxiety leave you feeling exhausted and overwhelmed? You’re not alone. I know how …

It can be possible to feel confused and overwhelmed in our current times. Does life seem increasingly complex and challenging? Do you struggle to make sense of life events? Perhaps, as a result, you end up feeling anxious, confused, and isolated. Und…

You’re probably coming to therapy wanting to change something. You might be in a great deal of pain or suffering. Give me a call or email to see how I can help. I remember a time in my life like that, and I didn’t know if therapy could help. A good f…

I am a qualified ÌÇÐĹÙÍø registered counsellor, experienced in working with adults, adolescents and couples face to face and remotely.   I provide guidance on personal and psychological problems, using a person-centred approach in a safe, supportive, no…

At times it can be very difficult to honestly connect with yourself and to allow your emotions to be felt and expressed. Therapy can provide a warm, compassionate and non-judgemental space in which to explore your true thoughts and feelings. My aim a…

Are you and your partner arguing all the time, finding it hard to communicate, or feeling distant? Perhaps an affair, major life change, or ongoing tension has shaken your relationship. I offer a safe, confidential space for couples to speak openly —…

You may be holding things together on the outside, but inside you feel overwhelmed, exhausted, disconnected, or unsure of who you are or what you need. Perhaps you’re someone whom others rely on, at work, in relationships, or in your family, and over…

I offer a calm, reflective online space where you can explore your thoughts and emotions from the comfort of your own environment. Online therapy can offer a different kind of accessibility. For some, being in a familiar space allows for greater ease…

I have a Masters degree in Applied Positive Psychology and Coaching Psychology I am a registered member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). I am a fully qualified counsellor, having completed a Diploma in Integrative …