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I am a therapist working with individuals both face-to-face and online, with a psychodynamic focus. You may be facing personal difficulties which stem directly from life events. Perhaps you are experiencing upset or distress with a less clear connect鈥�

I offer a compassionate, down-to-earth approach to therapy. Whether you're navigating a specific challenge or just feel like something isn鈥檛 quite right, I鈥檇 love to help. Life can throw unexpected challenges our way, whether it's the breakdown of a 鈥�

I understand that taking the first step to ask for help can be hard. I am able to offer a safe, non-judgemental space to explore and make sense of difficult feelings.   I believe forming a therapeutic alliance between a counsellor and client is centr鈥�

I offer individual counselling for adults experiencing relationship strain, family conflict and communication difficulties. You may feel stuck in repeated arguments, unheard in your relationship, or unsure how/why family patterns continue to shape yo鈥�

I am a Humanistic Integrative Counsellor offering counselling to all members of the community. This style of counselling means that I draw on a diverse range of ideas and techniques that best suits the individual I am working with and together we can鈥�

I am a practitioner of person-centred therapy. Person-centred counselling is one of the humanistic modalities or approaches. A person-centred therapist believes that, given the right conditions, a person can reach their full potential and become thei鈥�

Face to face / In person daytime AND evening slots available - - INDIVIDUAL ADULT THERAPY AND COUPLE THERAPY Have things become too much for you just recently? Are you struggling to cope? Do you find yourself trapped in a loop of negative thinking? M鈥�

The quality of our relationships - both with ourselves and others - shapes our capacity to meet life鈥檚 highs and lows. The therapeutic relationship will support you through the difficulties you are facing and facilitate change. This may include easin鈥�

Only with knowing yourself as you are and the root of your distress can you make positive changes. All of us have the capacity for personal growth, and therapy can be the space to facilitate this process. As a therapist, I embody and offer such condi鈥�

You might feel overwhelmed, disconnected from yourself, or like you don鈥檛 quite fit, even when things look 鈥渇ine鈥� on the outside. You may feel anxious, unmotivated, or unsure of who you are and what you need - and long to feel calmer, clearer and mor鈥�