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I help adults facing low self-esteem, confidence issues, depression, and anxiety. My counselling practice helps clients increase self-awareness, build resilience, and make positive changes for a more purposeful and enjoyable life. Before opening my P…

I am a qualified and ÌÇÐĹÙÍø-accredited psychotherapeutic counsellor with over 10 years’ experience working with patterns of abuse, neglect, and complex relational trauma. I specialise in trauma-informed counselling, supporting adults who have been impa…

My goal as a counsellor is not to fix you because you are not broken. I will support you on your therapeutic journey to explore past wounds, see yourself clearly, strengthen your resources and embrace your uniqueness. Life is full of challenges, thro…

My goal as a counsellor is not to fix you because you are not broken. I will support you on your therapeutic journey to explore past wounds, see yourself clearly, strengthen your resources and embrace your uniqueness. Life is full of challenges, thro…

The on going global situation with CV-19 has effected people in many different ways I have responded to this by by offering more online therapy. Life can also bring a wide range of experiences that feel overwhelming. This can leave one feeling as tho…

I offer empathic, professional, confidential counselling for adults, online or by phone. Asking for help is not easy, whether you're experiencing general  dissatisfaction, life crises or trauma. Counselling offers an opportunity to explore your thoug…

My training culminated in an MA in Psychodynamic Counselling (now Psychotherapy).   A psychodynamic approach can be particularly helpful for us when we feel that we are experiencing challenges in our life that we are struggling to navigate. Sometimes…

I am an Integrative therapist, member of the British Association for Counselling and Psychotherapy. I work with a wide range of clients who experience anxiety, low mood, difficulties with relationships, sense of connection, low self-esteem, fear of r…

I am a UK-trained counsellor and psychotherapist with extensive experience supporting adults and young people navigating emotional difficulties, interpersonal struggles, and questions of identity and belonging. My approach is grounded in a relational…

Warm, compassionate psychotherapy for adults in Shrewsbury or online. If you are finding something challenging right now or if something from your past is disturbing your peace of mind, therapy could help. It's important to feel seen and heard and to…