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Life doesn’t always run smoothly, and at times the challenges we face can feel overwhelming. When your own coping strategies no longer feel enough, having a safe space to explore your thoughts and emotions can be an important first step towards heali…

Therapy is about internal change for the better - discovering more satisfying and richer ways of living. Through compassionate and curious self-exploration of all our parts, we can achieve a clearer understanding of ourselves - how and why we do thin…

We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal …

Reaching out for support or speaking with a counsellor for the first time can feel overwhelming. My approach is warm and empathetic, and I am committed to creating a safe, supportive space where you feel comfortable. I am also happy to discuss what t…

Life can often feel overwhelming with little time for ourselves so I am here as a listening ear offering calm, warmth and kindness. I work in a person-centered, pluralistic way and am non-judgmental and accepting so that trust between us can develop…

I’m an integrative therapist, which means I draw on a range of therapeutic approaches to tailor the work to you as an individual. My focus isn’t on labels or predefined categories, but on your unique experience—how things are affecting you, what they…

I have been practicing for over 25 years and offer a caring and safe environment to explore your problems and difficulties professionally and confidentially.  I specialise in Cognitive Behavioural Therapy (CBT), Humanistic Therapy, Existential Therap…

I am warm, empathic, honest and flexible in my work with clients and I will provide a supportive & confidential environment. I will work with you to explore a new and different path. From your initial enquiry through to the completion of your session…

Are you feeling like you’re not sure who you are anymore? Or like you never knew who you were in the first place? Life can sometimes feel overwhelming and isolating with life events, such as becoming a parent or a relationship breakdown, making us re…

  Hi, welcome to your new page within the new chapter of your new life.  I assume that you are here because things are not how you would like them to be. I you are impacted by grief, loss, long term health issues, family issues and relationship diffi…