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As an experienced and qualified therapist I believe how we each make sense of life is unique to us. Understanding how you feel about what is happening, or happened, can sometimes be difficult and confusing. I offer the opportunity and space for exp…

Feeling overwhelmed, stuck, or not quite yourself? It can feel like everyone else has life figured out while you’re struggling to cope. You may be experiencing stress, low mood, grief, burnout, or a sense of losing direction. I offer a safe, confiden…

As a Counsellor and Therapist I can offer a range of creative techniques to help tell and understand your story. I currently work face to face as well as via Zoom and the telephone. Sometimes being counselled can feel a daunting process.  Working in…

There are many reasons people seek counselling or psychotherapy from relationship difficulties to significant life events, personal loss, or a life change. You may have struggled to form satisfying relationships with those around you and have a desir…

At times life can be overwhelming: loneliness, divorce, grief, parenting or work challenges... Even natural transitions can throw us off. Coping with difficult feelings alone can be daunting. I provide a safe, confidential space, in which to identif…

Counselling involves a precious and trusting relationship and this is part of the process that I believe is paramount to our work. I work in a collaborative and humanistic way, offering a safe, confidential space and I have always worked in a highly …

With a background in both Psychology and Counselling, I have been immersed in offering psychological therapeutic support to different communities almost all my adult life. This has included supporting families through illness and loss, working with U…

I’m an experienced counsellor currently working as a senior therapist and Health Inequalities Lead within an NHS Talking Therapies service, supporting adults living with anxiety and depression. Over the years, I’ve had the privilege of working with p…

Perhaps life feels overwhelming for you at the moment? Maybe you are struggling to cope or engage with life in the way that you would like to? Everyone's difficulties are unique to them, as your counsellor I am here to connect with your own path and …

My practice is located three miles south of Colchester. There is ample parking in my driveway. I offer a calm, professional environment to a person seeking counselling/therapeutic support. I have been a qualified therapist for over 24 years. Alongsid…