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I have been providing a professional counselling service for over twenty years, and having had a rich experience of life and the challenges it can bring to bear on mental health, I have some insight as to what many of us go through. I believe that co…

Hello I am Karen, a Person Centred Counsellor and Member of the British Association of Counselling and Psychotherapy (ÌÇÐĹÙÍø). I work with clients in Crawley and surrounding areas.  I have a qualification in autism informed practice accredited by the B…

If you feel stuck, in pain, or in crisis, it can be hard to know where to begin. It is my view that therapy can be a valuable first step. As a psychodynamic psychotherapist, I provide a safe and supportive environment where I encourage you to expres…

Are you feeling overwhelmed, scattered, or like something important is missing from your life? Whether you're living with anxiety, navigating the challenges of ADHD, or facing the deep pain of loss - you're not alone. These experiences can show up in…

It's OK to not be OK... Everyone struggles sometimes, and when we are struggling, one of the greatest gifts we can give ourselves is to talk to someone about our struggles. My aim is to help clients with a wide range of difficulties. My aim is to hel…

***Important updates: I am now offering low-cost Supervision sessions while I am completing my training in Transpersonal Supervision at the Psychosynthesis Trust in London*** My practice: what can you expect? A relationship, essentially. I truly beli…

I am a person-centred counsellor,  offering a safe space for you to explore your experience, sharing at a pace that feels right for you.  I work holistically  and am able to integrate with integrity which means using a mixture of therapy led by the n…

I’m an accredited psychotherapist with 15 years experience. I believe that the counselling relationship should be a creative space for both parties. It should feel comfortable and open enough to be free from anxiety and pressure in which new perspect…

Powerful feelings of sadness, worthlessness, self -hatred, emptiness, disconnection, and inadequacy can impact on our very sense of being alive, in our relationships and our work. These deep seated feelings may create self- destructive patterns of be…

We all struggle with many things in our lives, be that various trauma, from major or minor incidents, along with equality issues, organisational issues, bereavement, self harm, family issues, depression, anxiety, post traumatic stress disorder(PTSD),…