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 Clinical Director :The Rock Clinic Association, Brighton. Director: University of Sussex Counselling Service. (retired) I work broadly speaking within the psychodynamic framework but am also able to offer CBT and systemic therapy (for couples or fam…

Please note that I am currently at capacity and operating a waiting list. I may also be slow to respond due to the number of enquiries. Sometimes we may feel so low that we lose hope, but a therapy professional like myself will enable you to find sol…

When life is difficult it can lead to feelings of isolation, feelings of being overwhelmed as well as feelings of anxiety, depression, and stress. You may find that you are carrying worries from the past or have worries about the future which are aff…

Sometimes life can feel heavy and difficult to carry on your own. You may be struggling with anxiety, low mood, or thoughts that leave you feeling stuck or unsure of yourself. At times like these, having someone who listens with care and without judg…

Sometimes things can just feel too hard. Are you feeling overwhelmed, stuck, lost or alone? Maybe you are feeling anxious, low or just not yourself. Are you struggling with patience, frustration or even anger? Is your child struggling with their me…

I am a qualified counsellor, a ÌÇÐĹÙÍø member and an accredited member of NCPS.  I provide counselling to adults (18+), addressing a wide range of issues, including parenting issues, anxiety, grief, work-related stress, trauma, life changes, depression …

Hi, I'm Jo, I understand that reaching out for counselling can feel daunting, so I aim to offer a warm and welcoming space where you can feel heard and supported.  My practice includes working with individuals facing fertility challenges, perinatal m…

COUPLES AND INDIVIDUAL THERAPIST- SPECIALISING IN ADDICTION, TRAUMA AND RELATIONSHIPS. I offer a tailored approach to therapy treating you with kindness, understanding and consideration while assisting you to understand what has brought you here, whe…

Perhaps you're feeling anxious, low, or overwhelmed. Perhaps life has knocked you sideways and you can't find your footing. Or maybe you just know something isn't right, but can't yet put it into words. All of that is welcome here. About Me and My T…

Many of my clients describe feeling disconnected from themselves. Therapy is where we begin gently reconnecting. In our sessions we’ll work together to understand your patterns, calm your nervous system, and build new ways of relating to yourself – g…