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I help survivors and other people move forward and to find relief from the symptoms of anxiety, low mood, shame, embarrassment, guilt, pain, nightmares and flashbacks, low self-esteem and what can feel like the repeated daily life of grind and being …

Something brought you here today and whatever it is, I'm really glad you found your way to this page. Maybe you're going through a breakup that's hit harder than you expected. Maybe you're in the middle of a big life change and feeling more lost than…

How can I help you live the life that you want? As a Psychotherapist I have experience of supporting people who present with issues including anxiety, depression, stress, emotional overwhelm, loss, loneliness, perfectionism, lack of confidence and re…

37.1% of women in the UK have reported experiencing high levels of anxiety. I can help you understand why this is happening to you. Book up a free 20-minute call with me or message me, and together we will work out a plan to reduce these symptoms. He…

Over the past 10 years I’ve worked in a range of supportive roles including holistic therapies, antenatal and postnatal teaching, hypnotherapy and coaching. In 2025 I qualified as a counsellor, bringing all of that experience together to support peop…

Taking the first step toward seeking support for emotional challenges can be a daunting experience, and it’s completely normal to feel that way. It requires a great deal of courage to reach out for guidance and comfort, especially when so many people…

I am a fully qualified psychotherapist and counsellor, with a First-Class Honours degree in Integrative-Relational Counselling. Alongside private practice, I've worked for a number of years as a psychotherapist within the NHS. Working in an integrati…

People have said that I quickly put them at ease and am easy to talk to, so I hope you’ll feel the same. I have experience and understanding of many life challenges as I have come to this career later in life after working in other sectors. Our sessi…

I'm Sam, a qualified and accredited integrative counsellor. If aspects of your life currently feel challenging, or you have a sense that issues from your past continue to affect your life today, then I may be able to help you. Experiences you’ve had …

Having been qualified for over 20 years I have grown my tool box of skills to be able to adapt my way of working to what suits you best.  I believe that your experience of our relationship is the key part of the work that we will do together.  I am a…