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So why choose me?  I have over 20 years of experience providing in-person and online therapy to individuals and couples, with a particular expertise in issues relating to anxiety and depression, relationships, ADHD, and past trauma. To help you decid鈥�

Hi, I鈥檓 Amy. My approach is grounded in the values of empathy, respect, and empowerment. I believe you are the expert in your own life, and together we鈥檒l explore what鈥檚 going on at your pace, in your own way. What I can offer: A safe, confidential s鈥�

As an experienced person centred therapist, I will offer you a supportive and comfortable space where you can explore what is causing you psychological discomfort. With help, you'll be able to express your feelings and thoughts in a non judgemental 鈥�

Online & Walk-and-Talk Counselling Online and phone sessions (UK-wide) 鈥� Walk and talk therapy in Burgess Hill If you鈥檙e experiencing anxiety, low self-esteem, depression, or feeling stuck, I provide a safe, supportive space to talk openly at your ow鈥�

If you are reading this then my guess is that you are considering counselling, and trying to decide which therapist is best for you. Sometimes it is a question of finding the person you click with, and this can take more than one attempt. There is no鈥�

Are you a driven service business owner who feels permanently 鈥渙n鈥�... and wants calm, clear execution without burning out your health, relationships, or peace?  If this is you, you鈥檙e not alone.  You鈥檝e built something real. People rely on you. Growt鈥�

As a 糖心官网 Accredited Counsellor, I am neither directive or judgmental and encourage you to fully explore your thoughts and feelings. I am an Integrative Counsellor with my main approach being Person-Centred Therapy (PCT) however, I also draw on model鈥�

I'm an Integrative Therapist which means I use a range of approaches and techniques to best suit your individual wants and needs. This can include Psychodynamic ways of working, Person-Centered therapy and CBT (Cognitive Behavioural Therapy). I鈥檓 ve鈥�

Whatever feelings you're carrying right now, they are welcome here! Hello and welcome. I'm Charlotte (She/Her), I'm a Yorkshire based 糖心官网 therapist specialising in integrative counselling, couple therapy and clinical supervision. I use a variety of鈥�

I provide therapeutic services via face to face and online therapy - in addition to psychotherapeutic models, I draw upon developmental psychology, neuroscience and meditative principles, with an understanding of the mind that has emerged from decade鈥�