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Welcome and well done, You've taken an important, brave and exciting step. Exploring the benefits that therapy can have and how it can support you with both day to day and more complex issues. It takes courage to embark on the journey of self discove…

Currently offering discounted first session for £35 for a limited time. Not a magician, just focused, straightforward support—no tricks involved. Counselling is about making sense of what’s on your mind and finding practical ways to feel more in cont…

I am a trauma-informed Integrative Therapist (MÌÇÐĹÙÍø) and outdoor practitioner, and I support people in moving through life's complexities with a greater sense of clarity and self-understanding. What I mean by ‘trauma-informed’ is that my practice is …

Life can quietly wear you down. Whether you're living with anxiety, feeling overwhelmed by stress, facing health or relationship challenges, or simply no longer feeling like yourself, you don't have to face it alone. Whatever has brought you here, th…

Life can sometimes leave you feeling anxious, overwhelmed, stuck, or disconnected. You may be struggling with difficult emotions, loss, or major life changes, and finding it hard to make sense of what you are experiencing. Having lived across differe…

Face-to-Face and Online Psychotherapy Based in Linlithgow. Weekly or Fortnightly Sessions: 50 minutes. Hello and thank you for taking the time to read through my profile. My training was mainly rooted in CBT (Cognitive Behavioural Therapy). This prov…

Anxious, stuck or struggling with low self-esteem? I offer counselling to all ages online and in person in my quiet room at the Sussex Innovation Centre. Alternatively, you can meet me for walk-and-talk therapy in peaceful locations in Brighton. I of…

Life can feel overwhelming at times. You may be struggling with anxiety,stress, low mood,trauma,OCD, bereavement, or feeling stuck in patterns that no longer serve you. Perhaps you're feeling lost or unsure how to move forward. Reaching out for suppo…

Hello, I am Claire, an experienced accredited therapist and work compassionately with those clients struggling with common mental health difficulties, including depression, anxiety disorders, eating disorders, and trauma.  These challenges can feel o…

Who I am I am a qualified integrative counsellor offering a confidential and supportive space for adults experiencing emotional, psychological, and behavioural difficulties. As a ÌÇÐĹÙÍø Accredited Counsellor, I have demonstrated that my practice meets …