ÌÇÐĹÙÍø

Looking after our mental health is just as important as looking after our physical health, however many people still struggle to reach out for help. They may feel they should be able to cope or worry about being judged or misunderstood. Some may fi…

I'm an Integrative Therapist which means I use a range of approaches and techniques to best suit your individual wants and needs. This can include Psychodynamic ways of working, Person-Centered therapy and CBT (Cognitive Behavioural Therapy). I’m ve…

If life feels overwhelming, if you are coping with bereavement, if you are managing difficult family relationships, if you can't stop crying, if you feel on your own with worries, if something has happened to you, or if you simply feel stuck, investi…

How I work as a therapist I am an Integrative Therapist which means I draw on several different disciplines (CBT, person-centred, 12 step, psychodynamic and existential) which I use according to need and according to the different stages of a client’…

I am a qualified and experienced counsellor in CBT to Level 7 (Masters Level). I am person-centred, using Cognitive Behavioural Therapy. I am experienced in counselling  young people, adults and couples. Through out my career as a counsellor, I have …

I am a ÌÇÐĹÙÍø registered Counsellor and Supervisor and have worked in the profession for over 20 years. My initial training was in the person centred modality, but I also work with an integrative approach drawing upon CBT and solution focused technique…

If you are reading this then my guess is that you are considering counselling, and trying to decide which therapist is best for you. Sometimes it is a question of finding the person you click with, and this can take more than one attempt. There is no…

My own journey through life has brought me to this point where I am able to use my life experience and professional training to help others who suffer with a range of conditions from addiction & eating disorders to anxiety, depression, burnout and tr…

Hi, I’m Deb - a qualified counsellor supporting children, young people, and adults. Life can feel overwhelming. Fast. Demanding. Heavy. It can affect your mood, your relationships with family or friends, your energy — and sometimes, it just feels lik…

Experiencing stress, anxiety, depression, trauma, PTSD, relationship difficulties, or challenging life transitions? It is normal to seek support during difficult times. I offer a collaborative and supportive therapeutic space where we can explore you…