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You may be feeling anxious, overwhelmed, or stuck in patterns of overthinking, self-criticism, or emotional overwhelm, and want support to feel more in control and more like yourself again. You might also have ADHD, or suspect you do, and find it dif…

I am an experienced therapist, offering individual counselling to adults on a short, medium and long term basis in a confidential and safe environment.  Counselling is an opportunity to feel supported, listened to and to express yourself fully.  We m…

I'm Catherine, I have a BSc (Hons) degree in Therapeutic Counselling and would describe my approach as integrative.  Talking to someone can really help, just being able to feel heard and understood by someone is a powerful feeling.  Experienced in a …

I offer a supportive, structured space for couples to explore what’s happening in their relationship and begin to understand each other more deeply. My approach is collaborative and non-judgemental, helping both partners feel heard, respected, and em…

We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal …

I am an Integrative Therapeutic Counsellor, Psychotherapist and specialise as a Trauma practitioner utilising many different modalities, but mostly EMDR (Eye Movement, Desensitisation & Reprocessing). I also use, CBT (Cognitive Behavioural Therapy, S…

I am a Specialist Trauma & Sexual Abuse Psychotherapist and Counsellor, Helping Survivors Rebuild Safety, Confidence & Emotional Wellbeing. In addition to trauma and abuse, I am equipped to work with a range of issues, including anxiety, depression, …

There are moments in everyone´s lives where we could do with some extra support. Just as we would visit a medical doctor to help heal our physical ailments, at times in order to thrive we need to work on our psychological wellbeing too. I work in a c…

There are moments in everyone´s lives where we could do with some extra support. Just as we would visit a medical doctor to help heal our physical ailments, at times in order to thrive we need to work on our psychological wellbeing too. I work in a c…

If you are reading this then my guess is that you are considering counselling and trying to decide which therapist is best for you. Sometimes it is a question of finding the person you click with,  and this can take more than one attempt. There is no…