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My names Melanie , an experienced  Counsellor working with children, teenagers and adults. My specialism is working with teenagers and young people. I help people struggling with anxiety, depression, panic disorder, anger management, social anxiety, …

Life can often feel overwhelming with little time for ourselves so I am here as a listening ear offering calm, warmth and kindness. I work in a person-centered, pluralistic way and am non-judgmental and accepting so that trust between us can develop…

You don’t have to cope with life - you can truly start living. Are you feeling: Overwhelmed? Emotionally depleted? Unable to switch off? With so many demands these days, it’s easy to lose sight of what truly matters. Work, family pressures, and expos…

I am an integrative counsellor and coach working in private practice, drawing on a range of therapeutic approaches to meet each client’s individual needs. My work integrates humanistic, psychodynamic, CBT, and solution‑focused therapies, alongside tr…

I offer a warm, confidential and non-judgemental space where clients can explore their thoughts, feelings and experiences at their own pace. I believe the therapeutic relationship is central to meaningful change, and I aim to build a relationship bas…

Hi, I’m Nadeem (Nad) Ahmed, an accredited integrative therapist working with adults experiencing anxiety, depression, trauma, OCD and other emotional difficulties. I understand that reaching out for support can feel like a big step, so I aim to offer…

Feeling anxious, overwhelmed or stuck? You don’t have to face it alone! Do you lie awake at night, exhausted but unable to switch off your thoughts? Do you feel anxious, overwhelmed, burnt out, low, or disconnected from yourself? Perhaps you’re deali…

I am an experienced psychotherapist working in Ashby and surrounding areas. I have an MSc in Integrative Psychotherapy and Counselling and am a member of the ÌÇÐĹÙÍø (complying with its ethical framework). I offer in-person sessions from counselling off…

Anxious, stuck or suffering from low self-esteem? I offer counselling to clients of all ages online and face-to-face in my quiet room at the Sussex Innovation Centre. Alternatively, meet me for walk-and-talk therapy in peaceful outdoor locations in L…

A useful and positive counselling experience is very often due to the trusting connections made between client and counsellor. Providing a confidential, client centred and non-judgemental environment is key in supporting a client to be able to explor…