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Seeking counselling can feel incredibly daunting, particularly if you are experiencing overwhelming feelings or emotions. Counselling can offer a space where you can be heard, accepted and supported in a non-judgemental and compassionate way. I see t…

I’m a Psychologist, Integrative Psychotherapist, Author and Clinical Supervisor. I have over 20 years of experience working in mental health across the NHS, private practice, and organisational settings. Alongside my clinical work, I run a wellbeing …

Welcome to Reflection Counselling. I work with adults, young people and children aged 9+ , offering a warm, inclusive and neurodiversity‑affirming space. I support a wide range of issues and specialise in anxiety, depression and teenage challenges. I…

Welcome to my profile and well done for taking the first step on your counselling journey. Sometimes life can be challenging and problems can leave us feeling overwhelmed,confused,lost,powerless and alone with our problems."Its ok not to be ok" and a…

Hi, I'm Rosie. I am an Integrative Therapist (MÌÇÐĹÙÍø) and trauma-informed outdoor practitioner. What I mean by ‘trauma-informed’ is that my practice is built on safety, trust, choice and empowerment. This understanding has been shaped through supporti…

Life can often feel overwhelming with little time for ourselves so I am here as a listening ear offering calm, warmth and kindness. I work in a person-centered, pluralistic way and am non-judgmental and accepting so that trust between us can develop…

Are you feeling overwhelmed by life’s challenges ? You’re not alone. It’s normal to feel exhausted when you’ve been holding so much for so long, especially when it seems like no one truly sees or understands what you’re going through. You might also …

I am a psychodynamic psychotherapist who trained at the Tavistock and Portman NHS Clinic combined with the University of East London. I am qualified to work with children, young people and families. I also work with adults in the context of their par…

I focus on supporting people who experience anxiety — whether that shows up as overthinking, feeling on edge, panic attacks , finding it hard to switch off, or simply feeling overwhelmed at times. Anxiety can feel uncomfortable, but it isn’t somethin…

Psychotherapy literally means to nurse the soul deriving its name from the ancient Greeks understanding of human nature and the psyche. Psychotherapy occurs when a therapist meets with a client in a private and confidential setting to explore any dif…