ÌÇÐĹÙÍø

I work with teenagers and young adults in their 20s and 30s, supporting them through the pressures and challenges of these transitional life stages. Modern demands from school, work, relationships, and societal expectations, can sometimes feel overwh…

When feeling stuck or overwhelmed it can be hard to find the mental and emotional capacity to stop, reflect and gain a fresh perspective which can bring about change.   Therapy can create this space. I see it as a joint exploration of your concerns a…

Hi, my name is Alex and I am an accredited counsellor and psychotherapist experienced in working with a range of presenting issues including: * Anxiety * Depression/low mood  * Low self-esteem * Self-harm * Loss i.e bereavement, relationship issues, …

I am a ÌÇÐĹÙÍø accredited counsellor and psychotherapist experienced in working online with a wide range of presenting issues including: * Anxiety * Depression/low mood  * Low self-esteem * Self-harm * Loss i.e bereavement, relationship issues, redundan…

I’m an experienced psychotherapist and accredited EMDR practitioner, offering specialist therapy for adults navigating trauma, anxiety, stress, low mood, and PTSD. My work is rooted in compassion, clarity, and evidence-based practice. I have extensiv…

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c…

Do you need somebody to help you explore and understand your life in confidence? My style is collaborative and open-minded, and my hope is to help you discover new opportunities to live your life in a more personally meaningful way. My approach is e…

Given that you are here possibly looking for help, it may sound odd to say that I’m glad you’re reading this. Of course, that’s not because I want you to struggle, but because it says that you are making the first steps towards confronting whatever c…

Warm, integrative therapist offering traditional in-person sessions, online therapy, and creative 'Walk and Talk' sessions at The Rye. I help you gain clarity and practical tools for change. Sometimes, the hardest part of struggling is not knowing wh…

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to …