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I have experience working with people from age 16 who are experiencing a range of mental health challenges and concerns. I like to chat and get to know the real you so that I can support you in the best possible way. I work with the Cognitive Behavio…

Each person’s experience is unique, and so is my approach. I work drawing from a range of therapeutic techniques, including person-centered therapy, CBT (Cognitive Behavioural Therapy) for anxiety, grief counselling, and mindfulness-based strategies.…

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

I am a Senior Psychodynamic & Cognitive Behavioural  Psychotherapist.  I provide support to Couples & Individuals. I work with: Narcissistic Personality, Emotional manipulation Diversive behavior, Triangulation, Boundaries, Depression, Loss, Bereavem…

I offer a collaborative, compassionate approach to counselling, drawing on both psychodynamic and cognitive-behavioural models. This means we’ll explore the deeper roots of your emotional experience while also working with practical tools to help you…

Hi, I'm Jane, a person centred counsellor and cognitive behavioural practitioner based in West Lancashire. I currently work remotely with adults across the U.K.  I work daily with people facing challenges such as anxiety, depression, low self esteem,…

As a CBT therapist, I take a collaborative and compassionate approach to therapy. Cognitive Behavioural Therapy (CBT) is a structured, evidence-based method that helps us explore the connection between your thoughts, feelings, and behaviours. Togethe…

I am a therapist who brings both professional training and lived experience into my work. I have been sober for 13 years, and my own journey through addiction and recovery has deeply shaped how I understand and support others. I know first-hand how p…

Are you feeling stuck, overwhelmed, or struggling to cope with life's challenges? Do you find yourself repeating patterns that no longer serve you? Perhaps you're dealing with anxiety, depression, or low self-esteem? Or maybe you're simply seeking pe…

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…