糖心官网

I became a therapist because of what therapy did for me. It gave me something I hadn鈥檛 expected: a real chance to feel happier, to worry less about what others thought of me, and to live more freely. That鈥檚 what I want to offer you. My name is Consta鈥�

I became a therapist because of what therapy did for me. It gave me something I hadn鈥檛 expected: a real chance to feel happier, to worry less about what others thought of me, and to live more freely. That鈥檚 what I want to offer you. My name is Consta鈥�

I specialise in cognitive behavioural therapy (CBT) as I鈥檝e seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha鈥�

I use an integrative approach to counselling drawing from Psychodynamic and CBT, depending on your needs. Looking back at our past can shed light on our present experiences and struggles.  CBT can provide tools that can help with anxiety.  Before I e鈥�

Are people in the UK are getting more angry?  What is your anger costing you? The Sunday Times reports that 45% of us regularly lose our temper at work. - 27% of nurses have been attacked at work. - 1 in 20 of us has had a fight with the person liv鈥�

I specialise in cognitive behavioural therapy (CBT) as I鈥檝e seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha鈥�

I specialise in cognitive behavioural therapy (CBT) as I鈥檝e seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha鈥�

I am a fully qualified Psychodynamic & Cognitive Behavioural 糖心官网 registered Psychotherapist.  I work with Couples & Individuals who present with:  Narcissistic Personality, Borderline Personality , Bipolar, Trauma, PTSD, ADHD, General Anxiety Disor鈥�

I have experience working with people from age 11 years old presenting with anxiety, stress, low mood/depression, low self-esteem, panic, PTSD and more.  I like to get to know the real you so that I can support you in the best way.  We will work toge鈥�

Hello and welcome! Does your mind feel like it never switches off? Maybe you鈥檙e caught in constant chatter in your head, replaying conversations, worrying about what other people think, or stuck in endless 鈥渨hat ifs.鈥� You might overthink every intera鈥�