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Hi, I am Barbara, I offer a warm, thoughtful, and non-judgmental space where you can feel safe bringing parts of yourself that you may usually keep hidden. My goal is to help you connect more fully with your authentic self, fostering a sense of accep…

If you’re a man reading this… I specialise in working confidentially with men — often men who feel stuck in patterns they can’t shift. This might show up as anxiety, addiction, ADHD, relationship difficulties, intrusive thoughts, or the pressure to s…

I am able to provide individual adult psychotherapy both online and in-person. I offer a warm and friendly environment where I give you the space to talk through any issues that may be affecting your life. Whether it's your first experience of thera…

I’m a counsellor and IFS therapist (Level One), supporting women to make changes and feel better. I work with women from all backgrounds, with a special focus on South Asian women, helping them explore the challenges of navigating between cultures. S…

At times we can feel overwhelmed by what is happening in our lives, and within our relationships, a situation can become overtime intolerable, or we may want to make some changes. Choosing to start counselling is a recognition that someone may be abl…

I support women who have been holding everything together for far too long and are now finding it increasingly difficult to cope. Often feeling exhausted, overwhelmed, and burnt out. They have often spent years prioritising others’ needs above their …

I specialise in relationship issues and sexual problems. I help couples and individuals achieve greater intimacy, confidence and well-being in their relationships. Maybe things have changed between you due to ill-health, children, ageing or the men…

I work from the belief that therapy is most effective when it's collaborative and relational - a space where you feel safe, supported, and genuinely heard. I offer a warm, non-judgmental environment where you can explore your experiences, emotions, a…

I am a Person-Centred Therapist offering counselling, CBT, EMDR and solution focused therapy for young people, adults and older adults. I have also worked in agencies that specialise in sexual abuse and trauma. The search for a therapist is a hugely …

I’m a counsellor and IFS therapist (Level One), supporting women to make changes and feel better. I work with women from all backgrounds, with a special focus on South Asian women, helping them explore the challenges of navigating between cultures. S…