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I founded Safe Harbour Therapy because I wanted to create a calm, trauma informed space for adults affected by childhood difficulties, including childhood sexual abuse.  I also wanted to foster greater understanding around trauma responses and help p…

I am a ÌÇÐĹÙÍø Accredited Counsellor/Psychotherapist and UKRCP Registered Independent Counsellor/Psychotherapist and have been practising as an integrative counsellor since 2007. I am also a BABCP Accredited Cognitive Behavioural Therapy Psychotherapist…

At times, life can be difficult and confusing, which can cause us to become stuck in ways of thinking and behaving. Having a professional to help you recognise and understand these patterns can enable you to gain a better understanding and new perspe…

Reaching out for support isn’t easy — especially when you’re feeling anxious, low, overwhelmed, or just not quite yourself. If that’s where you are right now, you’re not alone. Therapy can offer a space to slow down, make sense of what’s going on, an…

As a qualified integrative therapist I provide a range of pluralistic approaches to address issues such as; stress, anxiety, self esteem, compulsions, attachment difficulties, relationship and sex therapy and addictions, including specialising in por…

Welcome to my webpage. It is not easy to find a suitable therapist, especially when you are in distress. I hope that this page will provide some clarity as to whether I might be the right therapist for you. I offer open-ended online psychotherapy or …

Whether you're navigating grief, anxiety, relationship difficulties, stress, life transitions or simply trying to make sense of your emotions. I can offer you gentle paced, non-judgmental space, to explore your feelings.  My approach blends Person-Ce…

Hi, I'm Megan, it's good to have you here. I'm a counsellor and psychotherapist who supports mums during pregnancy, loss, postpartum and beyond. Are you finding yourself... Feeling low or depressedStruggling to manage emotions such as anger and sadne…

Hi, I'm Megan, it's good to have you here. I'm a counsellor and psychotherapist who supports mums during pregnancy, loss, postpartum and beyond. Are you finding yourself... Feeling low or depressedStruggling to manage emotions such as anger and sadne…

Life can feel overwhelming for many different reasons. Perhaps you’re navigating a significant change, feeling disconnected or sensing that something isn’t quite aligning. Whatever has brought you here, you don’t have to work through it alone.