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Hello, I’m a male-centred therapist, committed to offering a compassionate and supportive environment where you can feel genuinely seen, heard, and understood. I have postgraduate training & experience in male psychology, depression, ADHD, & PTSD. Al…

You might feel exhausted by your own mind. Constant thinking, analysing and second-guessing yourself. Going over conversations and questioning how you come across. You may already have a good understanding of yourself, but still feel stuck. At times,…

Are you feeling stuck, overwhelmed, or like you’re just not coping the way you used to? Maybe something has happened that’s shaken your world, a loss, a relationship breaking down, a period of anxiety that won’t shift and you’re not sure how to move …

I am an integrative counsellor with extensive experience supporting people with complex mental health needs, including adults who are struggling with trauma, attachment difficulties and complex emotional patterns that affect relationships, self-worth…

Hello and welcome to Lacuna Counselling with Lauren. I recognise how important it is to find a therapist that you feel safe and comfortable with, and that is exactly what you will find here in my practice. I really value the importance of counselling…

Are you feeling overwhelmed, stuck, or struggling to cope with your current situation? Perhaps you are finding it hard to make time for yourself or struggling to relate to others. Whether you are a professional facing work-related pressures or a youn…

I work in a structured way. We talk together with purpose. We would first discuss the areas in which you want help. For example, this could be identifying feelings of anxiety, or low mood, or difficulties around neurodivergence and daily functioning.…

I have 26 years of clinical experience counselling adults, and children/young people from the age of 10. My private practice in Hertfordshire has been running since 2003. I offer sessions: face to face, telephone or via video-call I am committed to o…

Life can bring up complex emotions, and therapy is a space for you to explore what you have been holding. You are not alone; I am here to be alongside you. I offer long-term and short-term therapy, in-person and online, via Zoom. In-person counsellin…

I founded Holden Place Therapy to create a calm, reflective space for those living with grief, loss, trauma, and the complex emotions that come with life’s inevitable changes. My vision brings together warmth, integrity, and professional care to supp…