ÌÇÐĹÙÍø

Life can feel heavy at times, especially when you’re used to carrying on, staying strong, and supporting others around you. You may be the person others rely on, while your own needs quietly take a back seat. I offer a safe space where you can slow d…

Being able to express how you truly feel in a safe and supportive environment, without the worry of upsetting others, can help you understand your struggles and how they may be affecting you and your life. Counselling is a place where you can be your…

Feeling overwhelmed, anxious, or emotionally stuck can make life feel heavy and confusing. You may be struggling with low mood, questioning relationships, or carrying a sense that something isn’t quite right — even if you can’t fully name it. Therapy…

I offer general counselling for problems such as anxiety, panic, depression or anger.  I have specialist training in working with couples, addiction and eating disorders.   I am a tutor for DBT (Dialectical Behaviour Therapy) and an advanced practiti…

Hello my name is Hannah. Life can be difficult at times for many different reasons that can impact on your personal life. I believe one of the goals of therapy is to encourage and empower you to take responsibility for your actions. Talking to a trai…

Are you feeling anxious or overwhelmed and that you might need support? Perhaps life feels difficult at the moment and you're not sure which way to turn? Would you like to improve your personal or professional relationships? Talking with someone in c…

I’m a qualified psychotherapeutic counsellor and mindfulness instructor who is passionate about working with women and men who are depressed and anxious or have experienced trauma including bereavement, abuse, domestic violence, childhood trauma, rel…

Life can quietly wear you down — low mood, stress, anxiety, or the sense that you're running on empty and can't quite get back to yourself. Often, what brings someone to therapy runs deeper than the problem on the surface. Whether it's addiction, anx…

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel…

I offer a gently paced approach to help you find resolution to what’s really going on at a deeper level.  I resonate with you if sometimes Life can feel particularly difficult. This can often leave us very overwhelmed and hopeless. I offer a safe spa…