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I founded Holden Place Therapy to create a calm, reflective space for those living with grief, loss, trauma, and the complex emotions that come with life鈥檚 inevitable changes. My vision brings together warmth, integrity, and professional care to supp鈥�

Adults and older adults: ongoing counselling that can be weekly, biweekly and monthly for those who have been in therapy before. I like to work on what you feel is best for you and the way you process the sessions and work away from them.  Sessions a鈥�

Life can feel heavy at times, especially when you鈥檙e used to carrying on, staying strong, and supporting others around you. You may be the person others rely on, while your own needs quietly take a back seat. I offer a safe space where you can slow d鈥�

I am an Integrative counsellor which is a combination of different types of therapy and a holistic way of helping. Ultimately what that means is that all of our work together would be centered around you and what works best for you, looking at both c鈥�

I specialise in Psychodynamic and Person-Centred Therapy, which is a powerful combination that allows us to explore both your current difficulties and the deeper, often unconscious, patterns that may be influencing them. When working from a Person-Ce鈥�

I offer a gently paced approach to help you find resolution to what鈥檚 really going on at a deeper level.  I resonate with you if sometimes Life can feel particularly difficult. This can often leave us very overwhelmed and hopeless. I offer a safe spa鈥�

Are you a driven service business owner who feels permanently 鈥渙n鈥�... and wants calm, clear execution without burning out your health, relationships, or peace?If this is you, you鈥檙e not alone.You鈥檝e built something real. People rely on you. Growth is鈥�

Hello my name is Hannah. Life can be difficult at times for many different reasons that can impact on your personal life. I believe one of the goals of therapy is to encourage and empower you to take responsibility for your actions. Talking to a trai鈥�

You may have found your way here because something in your life feels difficult right now. Perhaps you appear to be managing on the outside, while inside you feel stuck, overwhelmed, or at a point where you recognise something needs to change. Hi, my鈥�

I am a pluralistic counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-f鈥�