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Feeling overwhelmed, anxious, or emotionally stuck can make life feel heavy and confusing. You may be struggling with low mood, questioning relationships, or carrying a sense that something isn’t quite right — even if you can’t fully name it. Therapy…

I am a trauma informed psychologist, a counsellor and a psychotherapist working with adults, adolescents, and children. I use a range of therapeutic models including Integrative, Gestalt, Psychodynamic, Mindfulness, Narrative Therapy and Cognitive Be…

I understand that life can be a challenging journey, no matter what stage of life you're at. From childhood to adulthood, we all face a range of difficulties such as grief, anxiety, depression, and struggles with identity. These challenges can leave …

ÌÇÐĹÙÍø registered counsellor, UKCP Registered Psychotherapist, Clinical Hypnotherapist ( BSCH) and Therapy Supervisor. Association for Coaching (AC), Accredited Coach and Coach Supervisor. BUPA, AXA  Health and Aviva Registered.  I  provide a trusting …

Life can feel overwhelming and you don’t have to face it alone. You may be living with trauma, depression, anxiety, relationship difficulties, or family issues. Whatever you’re going through, there is a way forward—and my therapeutic support can help…

Are you feeling lost, overwhelmed or anxious? I'm a humanistic counsellor offering a warm, safe, non-judgemental space where you will be heard, valued, accepted and supported. Why choose me as your counsellor?People have said they find me easy to tal…

I recognise that talking to people can be hard and you might be sceptical as to how counselling can help you. Perhaps you’ve already tried to open up to friends or family but it hasn’t helped. Therapy is different. I won’t talk over you, judge you or…

I provide a safe, non-judgmental space to help you understand the 'why' behind your feelings. By looking at your past and your unconscious patterns, we can work together to transform your behavior and help you move forward with more clarity. I suppor…

You might be someone who’s always cared deeply about others — the one people turn to at work or home — yet inside, you feel unheard, overextended, or unsure who’s really there for you. Perhaps you find yourself repeating patterns in relationships, fe…

I’m Polly and I’m an integrative therapeutic counsellor. I support people who are experiencing a wide range of distress and difficulty, and help them to build a safer, healthier relationship with themselves and their experiences. This process can hel…