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Welcome to Reflection Counselling. I work with adults, young people and children aged 9+, offering a warm, inclusive and neurodiversity‑affirming space. I support a wide range of issues and specialise in anxiety, depression and teenage challenges. I …

I  am a ÌÇÐĹÙÍø registered and Accredited Integrative  Counsellor and Psychotherapist.  That means that my  training in different approaches has been approved , including:   Inter-Cultural Counselling,  Cognitive Behavioural Therapy (CBT); Person Centre…

I am an integrative psychotherapist specialising in therapy for women, with a particular focus on relationships, self-worth, anxiety, adult ADHD, perimenopause, divorce recovery, narcissistic abuse and major life transitions. My work is grounded in t…

There are many different ways of delivering counselling, which can pose quite a challenge for clients choosing to find their preferred approach. Generally, I believe there is no right or wrong approach but rather, that some way of working may be more…

Hello, I'm Andreas, an integrative psychotherapist offering individual therapy by video and telephone phone.  I work with adults and teenagers, and I am trained to help with a variety of issues including anxiety, depression, trauma, and low self-este…

Please see my website https://jacarandalife.com/

Often our anxieties and difficulties can weigh us down and we are unable to find a way forward. Our thoughts and feelings can be confusing and talking to friends and relatives about our concerns may be too difficult. I provide a confidential, safe, r…

Healing trauma takes time, and a truly trauma-informed approach.  Many of us carry invisible wounds from childhood: the hypervigilance from growing up walking on eggshells, the self-criticism derived from caregivers who couldn't regulate their own em…

**Online and telephone counselling offered UK-wide. Face to face sessions are held in the Southend-on-Sea area.** You’ve spent years putting others first - being the helper, the peacemaker, the people-pleaser - but inside you’re emotionally exhauste…

Hi, I’m Susan, a qualified Integrative Counsellor offering online counselling across the UK. I understand that reaching out for counselling can feel like a big step. You may be struggling with anxiety, relationship difficulties, loss, low self-esteem…