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Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h…

Life can be very challenging at times full of ups and downs. We can get stuck and overwhelmed in certain situations and this is when psychotherapy and counselling can help. For many years I have worked in the City of London in a corporate and high…

Welcome to my profile. Considering talking to a therapist is a highly courageous act. Making the initial call, attending the appointment, allowing a stranger into your world, into those parts that hurt and have been hidden are acts of the brave. As a…

I am a fully qualified counsellor working with both couples and individuals. I am a registered provider with Bupa and Aviva, so sessions may be included as part of your healthcare plan. I also offer private practice sessions. Are you finding it chall…

Entering into counselling can feel like a big step, and understandably, you may be concerned about what the process involves. Simply put, counselling allows you to explore your thoughts and feelings in a safe, non-judgemental space, giving you the op…

The heart of my practice is compassionate, holistic care that is collaborative, integrative, and person-centred. Using a person-centred approach means that I put you at the centre of the counselling process. I offer a safe, non-judgemental, confident…

Hello, I’m Zoe. I recognise it takes courage to seek help and that choosing the right therapist can feel daunting. Everyone is different and there are no set outcomes for therapy. Simply talking to another person can bring relief and lead to a better…

There are times in life we face challenges we don't know how to deal with. Counselling can help you face those challenges and make the changes you need. Sounds too good to be true? I've helped hundreds of clients work through problems and go on to li…

You might be someone who’s always cared deeply about others — the one people turn to at work or home — yet inside, you feel unheard, overextended, or unsure who’s really there for you. Perhaps you find yourself repeating patterns in relationships, fe…

Jody Jones Counsellor and Psychotherapist, Registered MÌÇÐĹÙÍø (Accred) I offer a confidential and supportive space where you can feel heard, understood, and able to explore what is troubling you at your own pace. I provide online therapy for individual…