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Anxious, stuck or struggling with low self-esteem? I offer counselling to all ages online and in person in my quiet room at the Sussex Innovation Centre. Alternatively, you can meet me for walk-and-talk therapy in peaceful locations in Shoreham. I of…

Are you struggling to hold it altogether? Trying to cope on the outside whilst it feels very different on the inside - anxious, overwhelmed and questioning yourself, struggling to keep your head above water? Life feels hard and showing up for yoursel…

Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h…

Counsellors near me for Anxiety 37.1% of women in the UK have reported experiencing high levels of anxiety.  I help people facing: Stress, anxiety, panic, and unwanted thought patterns Depression and low mood Burnout and overwhelm Searching for direc…

I am an experienced International Couple & Individual Psychosexual Therapist (PG Dip) (Tavistock trained), MÌÇÐĹÙÍø ( Accred) & COSRT registered, with a BSc (Hons) in Psychology. I have a wide range of clinical experience from both the public and privat…

I’m an experienced, registered therapist and coach. I offer a safe, confidential, supportive environment to help you move through any concerns and issues you may be facing. My contemporary, integrative approach is from a therapeutic perspective with …

Life isn’t always straightforward, and sometimes it helps to have someone alongside you. I offer a kind, non-judgemental space where you can be truly listened to, explore your thoughts and feelings, and make sense of the challenges you’re facing. Tog…

Life can feel heavy at times, especially when you're used to carrying on, staying strong and supporting the people around you. You may be the person others rely on, while your own needs have quietly taken a back seat. When life becomes centred around…

Hi  I am Mehreen and a  ÌÇÐĹÙÍø registered counsellor with extensive knowledge of offering emotional support, rehabilitation and self awareness to clients who are experiencing PTSD, bereavement, anxiety, depression, and day to day psychological mental h…

I love being a counsellor and warmly welcome young people into my therapy space How can I Help You?  Are you beginning adult life and finding the transition to being a grown-up with responsibilities difficult? Are you struggling with anxiety, depress…