ÌÇÐĹÙÍø

I am an experienced and Accredited Counsellor; my training is rooted in the Psychodynamic discipline and I work with the Unconscious processes and with events that may have occurred during childhood. I use most of the existing methods to tailor my w…

Life is challenging and choosing the right therapist may seem like a daunting prospect. Are you overwhelmed by information or confused about who to contact? Let me tell you about myself and how I work: I am an integrative therapist, working with clie…

Life often presents us with numerous challenges , at times these can seem overwhelming causing distress, disturbing our wellbeing and enjoyment of life.    As one of my clients I would offer you the  opportunity to address this distress within a comf…

That first step into counselling can feel daunting. My priority is to welcome you when we meet. I'm qualified, experienced and offer a half price first session, usually within a week of contact. Saturday and weekday sessions are available. We all fin…

Hi, I’m Sophie. Perhaps you have a particular issue you would like to work through, or perhaps you're not sure how you got here. Either way, I can help you untangle what’s happening, get to the root of the problem and together we can find practical …

Support that strengthens insight, choice, and change. Hi, I’m Amy, a fully qualified counsellor, with a passion for helping people with their mental health. I offer in-person sessions in the Solihull area and online or telephone sessions throughout t…

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

Are you finding that intimacy, desire or connection in your relationship feels difficult, confusing or out of reach? You might feel stuck in the same patterns, struggling to communicate without it turning into conflict or distance or noticing that se…

Hello, I’m Matthew. You might be coming to therapy for a very clear reason, or you might just know that something doesn’t feel quite right. No matter what’s brought you here, you deserve to feel more at ease with your feelings and to live your life m…

I am a Relate-trained counsellor with 20 years’ experience of working with couples and individuals.  I use techniques drawn from Systemic, Psychodynamic, Person-Centred and Behavioural disciplines.  After gaining ÌÇÐĹÙÍø accreditation, I completed a cer…