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I work integratively, using a range of counselling theories which allow me to tailor the therapy to the client, and my approach to you will be based on your own unique presentation and personality. I do know how daunting it can seem, to try and find 鈥�

Life isn鈥檛 always straightforward, and sometimes it helps to have someone alongside you. I offer a kind, non-judgemental space where you can be truly listened to, explore your thoughts and feelings, and make sense of the challenges you鈥檙e facing. Tog鈥�

A really warm welcome to you. We all develop coping strategies throughout our lives, but when they stop working it can be difficult to figure out what to do next. I am an experienced Integrative Counsellor, Cognitive Hypnotherapist and NLP Master Pra鈥�

Counselling can help you with expressing your emotions, we can talk about any challenges you are facing and work through them together. I work with an integrative approach, which combines different theories. I also use the more creative approach of p鈥�

I became a therapist because I've been where you are, seeking support. Many years ago, I went through a really hard time after becoming a mum, overwhelmed, low, disconnected, and not quite recognising myself anymore. The support I got changed things 鈥�

EMDR Therapist. Extensive experience in working with PTSD and Complex PTSD  resulting from traumatic events or childhood experiences.  Exploring childhood family dynamics and experiences that have shaped your thoughts, perceptions and behaviors in th鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

I love to nurture and encourage others to grow to be the best version of themselves that they can be. I have invested in expanding my knowledge and skill set in order to offer an eclectic approach to suit each individual.  Perhaps you have been strug鈥�

It can be really hard to decide to start looking for a counsellor, never mind actually beginning the search. Know that I鈥檓 here to offer you a warm, supportive space for you to share as openly as you feel comfortable, without judgment. There are lots鈥�

I am an Integrative therapist meaning I draw on different approaches such as psychodynamic, person-centred, and cognitive behavioural therapy to suit different client needs. Alongside this, I have a strong interest in and am passionate about meditati鈥�