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I'm a fully qualified counsellor, having worked within the NHS and private practice.  I can help you with ADHD, autism, anxiety, depression, trauma, work related stress, family conflict and relationship issues, feelings of low self esteem and sadness…

We all encounter difficulties in life, where some may feel more challenging than others to cope with alone. I offer a place where we can explore such struggles that may cause us to feel sad, anxious and/or overwhelmed. These diffculties could be due …

If you need to talk to somebody outside your family or friends who will listen without making a judgement, in a safe and confidential environment? Saying what’s on your mind isn’t always easy, talking about painful and difficult feelings can be hard.…

For many people, therapy begins at a turning point — the end of one chapter or the beginning of another. As the existential psychotherapist Martin Adams put it, People come to therapy when the story they’ve been telling about their lives has become t…

I welcome you into a warm, non-judgemental, professional & safe environment. With over 25 years experience. I offer Counselling & Psychotherapy to Individuals, Couples & Families. Practices in Central Exeter & Honiton.  I hope this page will inform y…

What stays with people after difficult experience is rarely the experience itself — it is the way the body and mind keep returning to it without permission. A smell, a tone of voice, a small sensory detail other people would not notice, and you are s…

My background is in business and care work., I qualified in integrative counselling through Worcester University, obtaining my BA (hons). I have been through my own journey and sat where my clients have sat. I value the process of counselling. Seein…

As an experienced Relationship Counsellor I have an excellent understanding of relationship issues and have worked with many individuals, couples and families to find resolutions to their difficulties. Most relationships at some point experience chal…

Online therapy for men. Integrative psychotherapist & coach. If you’re reading this, it means you’re thinking about starting therapy – possibly for the first time. Well done for making it here. I know it won’t have been easy. Sadly, most guys don’t m…

If you’ve landed here, then chances are you’re struggling with thoughts, emotions, or behaviours that seem out of your control. For example, you could be experiencing anxious thoughts, self-esteem troubles or issues with drug and alcohol use. Or mayb…