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Hi, I'm Rachel, an integrative, person‑centred counsellor based in North Tyneside, offering a calm, compassionate space where you can explore what’s happening in your life at your own pace. Many of the people I work with have experienced difficult or…

It can be really hard to decide to start looking for a counsellor, never mind actually beginning the search. Know that I’m here to offer you a warm, supportive space for you to share as openly as you feel comfortable, without judgment. There are lots…

Hello I'm Helen, an integrative counsellor and trained mindfulness teacher with a variety of work and life experience. I have worked and volunteered for charities supporting people affected by grief and loss, cancer and life-limiting illness. I have …

Hello - I offer supportive, effective counselling and coaching. I am a warm and empathetic person, which means I make a good listener and a good sounding board too. I am non-judgemental, curious and encouraging about how people can live their best li…

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

Hi, I'm Louise Bradshaw.... and I'm so happy you found me. I am passionate about getting you results, after all, why would anyone want to suffer for any longer than they have to? No drawn-out therapy lasting years, instead together we will get to the…

Hi, I’m Bryony, and I’m a qualified psychotherapeutic counsellor. Chances are you’ve read that a lot today! There are a lot of people to choose from, and a lot of technical terms. At the end of the day, you’re looking for someone to help you feel bet…

I am an integrative therapist dedicated to supporting children, teens, and young adults through emotional and behavioural challenges. My therapeutic approach is founded on the belief that while past experiences shape us, every young person possesses …

Is negative thinking causing you symptoms of anxiety? Is depression making it harder to motivate yourself? Are thoughts of not feeling good enough preventing you from achieving your goals? Are you finding it difficult to feel balanced in your life ri…