ÌÇÐĹÙÍø

I have an Integrative approach to counselling, working with individuals and couples. I also work on PTSD and trauma using EMDR (Eye movement Desensitisation Reprocessing). I believe that each of us is capable of living a rich and fulfilling life, but…

In our work together, we’ll gently explore what’s been weighing on you, understand the patterns that keep showing up, and find new ways forward that feel more aligned and empowering. I often work with people who feel like they’re carrying a lot—manag…

People often ask "is Counselling right for me?". Therapy is often described as a journey. We can liken it to driving a car where I, your counsellor, buckle up and sit right beside you as you journey toward self-discovery and healing – we are in it to…

Life can be incredibly challenging, and asking for help can feel quite daunting. But, whatever is concerning you - no matter how big or small - your feelings are valid and you deserve to live your best life. Making the decision to start counselling i…

I'm an integrative therapist and I use a ‘toolbox’ approach, meaning that I tailor our sessions according to your needs. We will work collaboratively and I will take into account any preferences you may have.  This means we might use a structured app…

I am a person centered therapists, that works in an integrative manner.  I believe that the client holds the key they just need an compassionate person to help them in their individual growth and development.   The sessions I offer focuses on you and…

Starting Therapy can feel like a big step, and I want to make the process as comfortable as possible.  I offer a free introduction call - a chance for us to connect, discuss what you're looking for from Therapy, and see if we're a good fit. It's also…

Life can feel stressful and problematic, either in the short- or long-term. If you need to talk through some of your difficulties, then I provide an environment which is compassionate and accepting. I also offer online or telephone counselling, which…

Is life proving to be a challenge for you currently? Does the thought of therapy fill you with dread?  I can help you with this in a safe, confidential & non-judgemental space - where you can talk about whatever is distressing or preventing you from …

With many years of experience working with trauma, and having previously worked within a specialist organisation, supporting adult survivors of childhood abuse, I bring depth, compassion and clinical expertise to my work. It has been a profound privi…