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I'm an integrative therapist and I use a ‘toolbox’ approach, meaning that I tailor our sessions according to your needs. We will work collaboratively and I will take into account any preferences you may have. This means we might use a structured appr…

Choosing to start therapy is a significant step, and finding the right practitioner comes down to understanding exactly what happens when you sit down in the room. My approach to psychotherapy is grounded, collaborative, and conversational. I don’t b…

I am a qualified and experienced counsellor who has worked professionally as a counsellor, trainer and supervisor for over 30 years. I am currently a partner in a private practice providing counselling and supervision from accessible premises in t…

Finding a good counsellor can be like looking for a good pair of shoes. You only know it is the right fit when you try them on and walk in them for a while. If you have concerns related to difficult thoughts and feelings, or other personal issues, wo…

When we find ourselves in a place where our thoughts, feelings or behaviours are impacting upon our daily lives, counselling and psychotherapy sessions offer an opportunity to understand why this is happening, make positive changes for the better, an…

Do you want to understand your thoughts and feelings, talk about your worries to lift a burden or find different ways of thinking? if so therapy may be for you.  Sometimes we feel afraid, overwhelmed, angry, stressed or isolated and unable to deal wi…

So often in our lives we reach a place where we are struggling in some capacity or another.  Having a place where we can allow ourselves time and a calm space to think, talk and work things out can be very helpful. I aim to put you at ease from the v…

I am a trained and qualified therapist working with adults, children, teenagers and young people. I work integratively, using the main theoretical disciplines which include particularly Person-centred,  CBT, Solutions-focussed, Positive Psychology, P…

I am a qualified Integrative Counsellor, meaning my approach is entirely focused on your individual needs. I offer a confidential, caring and empathic space free from judgement to explore the issues that are affecting your wellbeing and impacting you…

I am a fully qualified clinical supervisor, counsellor, psychotherapist and accredited member of both the ÌÇÐĹÙÍø (British Association for Counsellors and Psychotherapists) and the NCFED (National Centre for Eating Disorders). I describe myself as an in…