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Perhaps you’re feeling anxious, depressed, the weight of life’s pressures or you’re dealing with work conflicts, facing relationship issues, or mourning a loss. No matter the hurdle, I’m here to work together with you through your difficulties and su…

I am a person-centred therapist with an integrative approach. At the heart of my work is the belief that you are the expert on your own experience. I offer a warm, compassionate and non-judgemental space where you can feel heard, respected and unders…

Areas of Special Interest While I have experience in a variety of counselling areas, I have a special interest in: Blended Family and Family Issues & Relationships: Navigating the complexities of family dynamics, especially in blended families, to en…

I work with adult individuals (including young adults and older adults) on a short or longer term basis - drawing on different therapeutic models and perspectives with each person, while holding a soulful frame for our work. I offer a reflective and …

Hello, I am Iris, an integrative counsellor and therapist working with adults who feel overwhelmed, emotionally stretched, burnt out, or worn down from holding things together. Many people I work with appear to cope outwardly while feeling unsettled,…

Life is an adventure you can not be lost. Only exploring a new path, is the strength you will feel tomorrow for going forward at your pace that you can manage. Some people struggle to be honest with themselves, with how they are really doing. There m…

Isn’t it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and …

I am a fully qualified clinical supervisor, counsellor, psychotherapist and accredited member of both the ÌÇÐĹÙÍø (British Association for Counsellors and Psychotherapists) and the NCFED (National Centre for Eating Disorders). I describe myself as an in…

Hello, I'm Zaenia, from 'Understanding You', my Integrative Counselling Practice. I became a Counsellor after using the services of one myself years ago and understand how it is to sit as a client and empathise with the bravery behind your decision t…

I have received a high standard of training as an integrative counsellor, which enables me to rely on a variety of counselling approaches to tailor sessions to each persons particular and unique needs. Giving advice is not the goal of counselling; if…