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Ready to find your way back to yourself? Life has a way of making us feel lost, confused, or like things are spinning out of control. Whether you’re navigating personal anxiety, struggling to reconnect with your partner, or just feeling "stuck", reac…

Hello, I’m Lucy Sands and I send you the warmest welcome to my directory page. Navigating life’s ups and downs can be difficult alone, often leading to feeling stuck, unable to cope, overwhelmed and confused. Anxiety, panic attacks, depression, uncon…

Counselling aims to facilitate self-awareness, understanding, healing without fear of bias, judgement, or attempt to tell you what to do. Essentially, the counsellor’s task is to bring knowledge from theory, a trained ear making them a skilled listen…

As a Cognitive Analytic Therapist (CAT) and EMDR practitioner, I provide a tailored, integrative approach to therapy that helps you understand and change patterns in your thoughts, emotions, and behaviours. Through CAT, we explore how past experience…

Introduction Welcome to my profile, my name is Tam, I have a wealth of experience of working with all problems with Anxiety being my specialist area. If you would like to have a read below and then get in touch for a free 20-minute consultation where…

I am a warm, experienced ÌÇÐĹÙÍø registered psychotherapist in Ealing. I offer a safe and confidential space where you will truly be heard. You can express and explore whatever is going on for you in your life, helping you find relief and resolution. I …

Each session is entirely focused on you and what you need. It can be a unique experience to be able to talk and be listened to each week and through this, great change can occur. To be understood on a deep level in a warm and compassionate space wi…

If you're struggling with anxiety, depression, trauma, PTSD, low self-esteem, or feeling stuck in patterns you can't break, I can help. I work with neurodivergent adults (ADHD and autism) and support people navigating bereavement and grief. As an onl…

With over 10 years and 6000+ client hours of clinical experience, I offer trauma informed Integrative therapy to address a wide range of issues, including anxiety and depression. My practice is both LGBTQIA+ and neuro-affirming.  You may have found y…

In times of difficulty, you may feel anxious, depressed, overwhelmed to name a few, often leading to loss of confidence in managing to make decisions, trust issues, low self-esteem. I am an integrative counsellor and have been in clinical practice si…