ÌÇÐĹÙÍø

Do you find yourself second-guessing your thoughts or feelings in relationships? Perhaps you feel anxious, overwhelmed, or stuck in patterns you can’t quite make sense of. You might be experiencing anxiety, low mood, burnout, or struggling with the e…

Welcome to my profile. I’m an integrative therapist offering counselling tailored to you — face-to-face, outdoor therapy, walk-and-talk, animal-assisted and equine-facilitated sessions.  Reaching out for counselling can feel like a big step. Whether …

Welcome to my profile. I’m an integrative therapist offering counselling tailored to you — face-to-face, outdoor therapy, walk-and-talk, animal-assisted and equine-facilitated sessions.  Reaching out for counselling can feel like a big step. Whether …

Are you finding things difficult at the moment? Maybe you don’t feel like you anymore. It might be that you’ve not had counselling before and you’re not sure where to start or what to say.  I understand that it’s not always easy to reach out for supp…

My name is Yvette White and I specialises in Anxiety, Depression and Stress management. I am a Registered member of the ÌÇÐĹÙÍø, EFT practitioner registered member of the NCPS Acc and Life Coach. I can assist you with a range of issues, problems and d…

I can support with integrative approaches to tailor your sessions for the best outcome for you. All sessions are confidential & I work with the ÌÇÐĹÙÍø Ethical Framework. On booking an appointment we can arrange a convenient time to have a telephone cal…

Is it time to talk to someone? Are you feeling anxious or depressed? I'm an experienced, qualified, integrative level 7 counsellor and psychotherapist with full clinical psychotherapist registration with both UKCP and ÌÇÐĹÙÍø. I have successfully comple…

Does this sound familiar?  I don't know what to think? What is going on? Who can I share this with? How can I deal with this? When will it end? How can I change this? Who will support me? If you can relate to any of these you have come to the right p…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…