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If a healthcare professional has given you a diagnosis, or if you have tried to diagnose yourself and are left with unanswered questions, I understand—I’ve been there myself. That’s why I know there is always hope. If you want to make changes in your…

Welcome to my profile. I am an experienced and skilled therapist who is warm, approachable and transparent. I hope that this profile will help you get a sense of whether I could be the right therapist for you. Before arranging a first appointment, I …

I am an integrative psychotherapist with a specialisation in sleep problems. If you are looking at my profile because you suffer with a lack of good quality sleep, I have been there too.  After suffering with insomnia for many years and trying so man…

The most important aspect of any kind of therapy, is going to be our relationship and whether we are the right fit.  With so many therapists to choose from, varying prices and confusing information, I can offer a free and no obligation phone call.  S…

Beginning counselling and psychotherapy can be daunting, but I aim to offer a safe and holding environment within which you can begin to talk about and work through issues that you are struggling with. I work from the premise that we all have unconsc…

At times, in life, you can feel quietly disconnected - from yourself, from others, or from a sense of meaning or direction. If you’re noticing patterns that keep repeating, emotions that feel hard to manage, or relationships that leave you feeling un…

Empathy, non-judgement and understanding are some of the key principles I practice with clients. With seven years of experience working in mental health services and private practice, I offer a supportive and confidential online space where you can e…

Empathy, non-judgement and understanding are some of the key principles I practice with clients. With seven years of experience working in mental health services and private practice, I offer a supportive and confidential online space where you can e…

Coping with overwhelming thoughts and emotions can feel like a daily battle — especially when anxiety, self-doubt, or past experiences keep resurfacing. Talking to a trained professional can be a powerful step towards understanding what’s going on be…

Welcome, my name is Iza and I am a fully trained integrative therapeutic counsellor. Working non-judgementally and with empathy, I aim to build a confidential, therapeutic relationship where you can talk about issues that may be troubling you. Our se…