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You think you might have ADHD. Maybe you鈥檝e been waiting on a diagnosis, or you are unsure whether to get one at all. Or perhaps the diagnosis just landed and you are wondering what it actually means for you. At Kind Humans, we get it. This is a spac鈥�

You might be here because something just isn鈥檛 feeling right. Perhaps you鈥檙e anxious, overwhelmed, low in confidence, grieving, or finding relationships harder than usual. Maybe a change has knocked you off balance, or you鈥檙e stuck in patterns you ca鈥�

Welcome to Brain Space Counselling and Psychotherapy, a safe and confidential space where your voice is truly heard and valued. Here, you鈥檒l be seen and acknowledged without judgement, no matter what you鈥檙e facing. I鈥檓 Nic, a down-to-earth and friend鈥�

Perhaps you鈥檙e experiencing difficulties in past relationships. Maybe you lack confidence in social situations or generally find it hard to cope with low self-esteem. Perhaps you are experiencing work-related stress or generalised anxiety, depression鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

Sometimes there are times when the problem is at every turn; fists squeeze with frustration, powerless tears flow from your eyes. We all experience moments in which we feel as if we have failed, the only thing we would like to do is to cry and find a鈥�

Welcome, My name is Sarah I offer person-centred counselling and psychotherapy in a safe, confidential and friendly manner. Currently I offer Zoom, Teams, and Telephone sessions. I have been working online for nearly four years, ever since the start 鈥�

My approach is integrative and holistic, tailored to meet your unique needs and goals. I work from a trauma-informed perspective, drawing on psychodynamic and humanistic techniques where I implement some grounding and stabilising techniques to suppor鈥�

You may have spent a long time adapting, coping, and putting parts of yourself aside. Therapy can offer a space to come back to yourself, connect with the parts of you that have been overlooked, and feel more at home within yourself. I offer an LGBTQ鈥�

Hi I鈥檓 Kim, Thank you for reading my profile, it is a brave and courageous step to reach out for support. I am a warm and nurturing Counsellor, and my aim is to help you to get what you need from therapy. I am a fully qualified integrated, EMDR and B鈥�