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Hello and Welcome. Life can feel overwhelming at times and we can feel stuck and unable to move forward. I am an experienced, Integrative Psychotherapist and Clinical Supervisor. This means that I draw on several therapeutic modalities to best meet y…

The client is at the heart of how I offer therapy. I'll treat you like an individual, we'll work on what you bring to sessions and if you don't like an approach or element of the therapy then we can talk that through and tailor it to your needs. I wo…

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

Hi, I'm Jo. I’m a skilled counsellor experienced in working with anxiety, depression, anger, past trauma and relationships. I’m also a warm, friendly person, and I believe the compassion and hope I'll bring to you, and the trusting relationship we'll…

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

I believe in my clients' innate resilience and capacity for growth and I help them to make sense of their current challenges and past experiences, to gain the insight and self-understanding needed to move forward. I provide a non-judgemental, encoura…

I didn't expect to be a therapist. I had dreamt of flying planes and spending the cool afternoons fishing by the Caribbean sea. But here I am, walking side by side with people whose main goal is to overcome burdening challenges which affect their qua…

I offer counselling and psychotherapy online and face to face from rooms in the Wimbledon area and Bank in the City. I am an integrative relational therapist and supervisor, with experience of working with a wide range of clients with different issue…