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Life can be overwhelming, and sometimes the challenges we face - whether it's anxiety, depression, trauma, or low self-esteem - can feel like they're too much to handle alone. Talking to friends and family is helpful, but it's not always enough. I am…

I'm Sam, an accredited psychotherapist and counsellor with extensive experience working with a range challenges people face throughout life. You might be coming to therapy with a sense that something isn’t quite working, maybe patterns keep repeating…

Are you struggling to hold it all together? Trying to cope on the outside whilst on the inside it can feel very different - anxious, overwhelmed or constantly questioning yourself, just struggling to keep your head above water? It's really tough show…

You may be pushing through the day while feeling overwhelmed, stuck, or unable to make the changes you want. Many people I work with experience anxiety, low mood, or a sense of not quite fitting — with themselves, in relationships, or in the world ar…

Hi, I’m Rozan. I am a bilingual counsellor and former corporate professional who understands that when you work in a high-pressure environment, the stress doesn't just stay at the office. If you are navigating a career or life situation that feels ou…

I believe in a client centred approach to acknowledge the uniqueness of individual clients. I am a pluralistic, integrative counsellor and therapist, meaning I use a variety of therapeutic methods to suit the individuals needs.

I offer a therapeutic space that both encourages enquiry and is deeply accepting, paying attention to embodied responses and working in collaboration with you to unravel patterns and explore habits to support change. I believe that kindness and deep …

I'm Annemarie, I appreciate that thinking about counselling can be very daunting, finding a therapist and choosing one can seem huge! So you've thought about it and now are looking, remember, Sometimes we all need someone to listen... so who am I? I …

I believe you don't need to be in crisis to access counselling.  Seeing a therapist doesn't mean there's something 'wrong with you' it may be you feel now is the right time to work through your emotions; or to work through traumatic experiences. You …

There are times in everyone's life when we might feel angry, sad, worried or anxious and this is perfectly normal. However, if you are looking for support through a difficult time or want to make sense of your thoughts and feelings, then having the o…