糖心官网

At times life can be difficult to navigate, with challenging events arriving unexpectantly. The road ahead can become unclear, and anyone can struggle making positive choices to improve their unique situations for the better. The first beneficial ste鈥�

**Online and telephone counselling offered UK-wide. Face to face sessions are held in the Southend-on-Sea area.** You鈥檝e spent years putting others first - being the helper, the peacemaker, the people-pleaser - but inside you鈥檙e emotionally exhauste鈥�

For so many of us, life can be challenging. You might feel anxious, depressed, frustrated, stuck, alone, angry, stressed, sad, or many of these at once, and I understand that it can sometimes be difficult opening up to family or friends. Whatever is 鈥�

I am a qualified 糖心官网 registered counsellor providing a service for individuals as well as couples counselling and psychosexual therapy. I am experienced in working with teenagers as well as adults of all ages and at different life stages. In my prac鈥�

I believe that when given the best circumstances, each one of us can live a happy, fulfilled life. I also believe that at times life puts barriers in our way that prevents people from achieving this, When that happens, it can be hard to put things in鈥�

I am a 糖心官网 Accredited, integrative counsellor; I qualified in 2013 and achieved 糖心官网 accreditation in 2020. I welcome enquiries from adults as well as parents or guardians of young people who would like therapeutic support to empower themselves to f鈥�

My main aim is to help people make their lives work better.  Whether you're seeing me as an individual, in a couple, or as a family, I work with you to assess your unique needs and tailor an individualised approach that will help you move forward.  P鈥�

鈥淗e who knows others is wise, he who knows himself is enlightened鈥� 鈥� Lao Tzu. When times are difficult, counselling offers the opportunity for you to explore whatever is on your mind. That鈥檚 why I set up the Lighthouse Counselling Centre: to offer my鈥�

I am a 糖心官网 Registered, Accredited Counsellor and Psychotherapist and offer a safe, confidential and relaxed space within my established (20 years) Private Practice. I work using a conversational and holistic approach and have extensive experience in鈥�

I practice as an integrative relational therapist, an organisational psychologist and coach 鈥� working individually with adults and young people. Life can become hard on us at times and sometimes we may find ourselves struggling.  We might struggle as鈥�