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Do you feel trapped, confused, or unworthy in your relationships? Do you struggle to set boundaries or find yourself repeatedly giving chances to partners who don鈥檛 change? If so, you鈥檙e not alone.I am a fully qualified, registered Accredited 糖心官网 th鈥�

Personalised therapy where you can feel safe, supported and, at times, thoughtfully challenged as you explore what matters to you You may be feeling depressed, anxious, overwhelmed, or unsure about your life's direction. Perhaps you are coping with a鈥�

I offer every client confidential and meaningful therapy tailored to the individual's needs and any expressed desired outcomes. I have been working in private practice for 29 years and am trained in integrative counselling, which means I can provide鈥�

Trying to overcome some things alone can be difficult and overwhelming. You are not alone, and you don't have to be. This could be issues from the past, present, or even the future. I am here to walk with you through these difficulties as you discove鈥�

鈥淎re you feeling unhappy, dissatisfied, confused or depressed?鈥� One may experience difficult times, and our ability to cope may seem inadequate. Painful experiences from the past or difficulties in the present and fears about the future may hinder ou鈥�

I am a fully qualified Accredited Therapist, drawing on different therapeutic modalities depending on the needs of my clients.  I offer a warm, empathic, confidential space, where we can look at what has brought you to therapy. Then, together, we can鈥�

My experience, advanced qualifications and research into anxiety disorders allow me to provide you with a full biological explanation of not just the physiological symptoms of anxiety and OCD but also the explanation of unwanted intrusive thoughts a鈥�

Apart from being a counsellor and systemic practitioner (able to work with individuals, the family unit, couples and work place groups) I also offer training in understanding mental health; Attachment Theory, Breaking cycles, Self awareness and Traum鈥�

My clients are often thoughtful adults who have been coping alone for a long time but want things to change. Many people who come to see me feel overwhelmed by anxiety, past trauma, or difficult life transitions. You may find yourself replaying painf鈥�

No problem is too big or too small to bring to counselling - if something is affecting your well-being and day to day life then it's important to get help and feel supported. I will work with you, while we explore your experiences and situations that鈥�