糖心官网

Hi, I鈥檓 Sophie, an Integrative Counsellor & Psychotherapist. I support people who feel overwhelmed, stuck, anxious, or unsure of themselves, and are looking for a safe, grounded space to make sense of what鈥檚 going on inside. You might be here because鈥�

It is ok to not be ok. Life is challenging and I am here to help. You might be feeling anxious, overwhelmed or indecisive; possibly struggling with low-mood or a sense of purposelessness; maybe you've received some bad news, or are wrestling with an 鈥�

I  offer online, phone and face to face sessions, working under up-to-date risks assessments and Client guidelines. I believe that each client is unique and an individual. This unique client-therapist working relationship, regardless of race, gender,鈥�

About me and my therapy practice Hi! I'm a counsellor and psychotherapist working in Stoke-on-Trent, Stone, Newcastle-under-Lyme, Stafford and north Staffordshire, offering face to face, online, telephone and outdoor counselling. You may be consideri鈥�

I offer online therapy for children and young people aged 5鈥�18, providing a safe, confidential, and supportive space where they can explore their thoughts and feelings at their own pace. My work is integrative and creative, drawing on play-based and 鈥�

Anxiety isn鈥檛 always loud or obvious. Sometimes it鈥檚 the late-night replay of conversations, wondering if you said the wrong thing. It's the constant anticipation of what could go wrong, the overthinking that leaves you exhausted but unable to switch鈥�

PLEASE SEE MY WEBSITE (CONTACT PAGE) FOR MY CURRENT AVAILABILITY.  鈥淭he curious paradox is that when I accept myself, just as I am, then I can change.鈥� - Carl Rogers.  I offer a safe space where you can identify any learnt messages and separate them 鈥�

I am a fully qualified and 糖心官网 registered counsellor as well as an experienced coach trained and qualified by Cambridge University. I am therefore able to work a little differently from other counsellors. I also understand from experience how much c鈥�

Do you feel drawn to pornography or other sexually repetitive behaviours, and despite efforts, find it difficult to stop? You might feel unsure if your behaviours are okay and be wondering if you need help? Do they have a negative impact on your rela鈥�

As a 糖心官网  accredited Counsellor I have a proven standard of experience, training and ongoing development to support you through a variety of counselling  and treatment approaches. (Please  see what I can help with & the approaches that I use  below)鈥�