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I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…

It can be so difficult to not be living a life that feels truly yours, resulting in anxiety, overwhelm, depression, and sadness. Maybe you are experiencing a constant cycle of thoughts or actions that  you are struggling to manage. You may be feeling…

Hi, I'm Dawn Monagle. At Riverside Counselling, I provide a safe and confidential space where you can share whatever is troubling you. Individual therapyPerhaps you’re feeling limited by your anxiety, struggling with depression, having relationship i…

Hello and welcome to my Profile.  Counselling is a place where you have the opportunity to understand and work with your thoughts, distress or any loss of direction and purpose that can make a difference in your life.  Counselling can seem challengin…

Maybe something in your life no longer fits in the way it once did. Perhaps you are carrying a grief that feels unseen, navigating a shift in identity, or living with a quiet sense of disconnection from yourself or your life. I have particular experi…

The Place where healing meets honour. Whether you're navigating the impact of trauma, emotional neglect, burnout, or simply feeling like you’ve lost touch with yourself, our work together can help you move forward. Here you will find a space to under…

Hello, I’m Sean. Welcome. How I might help you I appreciate that life can feel overwhelming at times.  My aim is to help you explore your strengths, gain clarity, and take steps toward a more balanced and fulfilling life. Are you finding it hard to m…

Many people I work with feel stuck in their own heads — overthinking, anxious, or repeating the same patterns in relationships.  Therapy can help you step back, understand what’s driving those patterns, and begin to shift them. You don’t need to know…

You may be feeling overwhelmed, emotionally exhausted, disconnected from yourself, or stuck in patterns that no longer feel helpful. Perhaps you’ve been coping alone for a long time, carrying too much for too long, or struggling with a sense that som…

Thank you for taking the time to look at my profile. I understand that the first step is difficult, but please be assured that I offer a non-judgmental, compassionate, and confidential safe space. I hold qualifications in male psychology, male mental…