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Are you feeling overwhelmed, as though sinking or stuck? As a counsellor, I am interested in how our current-day lives have been shaped by formative past experiences and unconscious processes. Within this framework, I take a tailored approach to each鈥�

Individuals I provide a space where together we can explore the difficulties you are facing & understand why you feel the way you do & what lies behind the problems you are experiencing. The aim is to help you find ways of dealing with issues; provid鈥�

I have been a qualified therapist since 1996 and will offer you a confidential, safe and non-judgmental environment where we can work together to find the right path forward so that you can lead a less troubled life. I am an integrative Counsellor wh鈥�

You may be pushing through the day while feeling overwhelmed, stuck, or unable to make the changes you want. Many people I work with experience anxiety, low mood, or a sense of not quite fitting 鈥� with themselves, in relationships, or in the world ar鈥�

At times our lives become stuck. I am passionate about offering people the chance to move on with their emotional needs. As your therapist I offer you the support through a caring therapeutic relationship where you can explore your problems. The ther鈥�

Hi, my names Jack. I鈥檓 an intuitive, person-centred, and empathic therapist with a genuine passion for helping people. I understand that people come to therapy for different reasons, which is why I take an integrative approach. This means I can draw 鈥�

Counselling is a talking therapy that offers a safe, non鈥慾udgemental space to explore problems, worries, or difficult emotions. While counselling can look different for everyone, people often seek it when they want to make changes in their lives, nee鈥�

Feeling stressed, anxious, low, or stuck? Reaching out for support can feel daunting, especially if it鈥檚 your first time. I understand this personally and offer a safe, supportive space where you can talk openly about what you鈥檙e experiencing. I beli鈥�

Hello my name is Jennifer. I would first like to greet you by saying 鈥淪AWUBONA鈥� which is a Zulu tribal greeting which means 鈥淚 see you, you are important to me and I value you鈥�. It鈥檚 a way to make the other person visible and to accept them as they a鈥�

The focus of counselling is not always finding solutions, but to gain a deeper understanding of your problem and how you are experiencing it, helping you to make sense of it all. Our pasts cannot be changed, but with the right support and understandi鈥�