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Therapists specialising in CBT within 10 miles of your current location

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A very warm welcome, I'm so glad you're here. You have taken a courageous first step towards improving your life satisfaction. I know that sometimes our sense of direction and ways of coping in life can get a little out of sync and even friends or lo鈥�

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w鈥�

I didn't expect to be a therapist. I had dreamt of flying planes and spending the cool afternoons fishing by the Caribbean sea. But here I am, walking side by side with people whose main goal is to overcome burdening challenges which affect their qua鈥�

A problem shared鈥� We all experience times of uncertainty, loss or change, when we may benefit from sharing our burdens with someone else. Covid 19 has impacted on many people.I understand that seeking psychological support can feel scary. My approac鈥�

I offer counselling and psychotherapy online and face to face from rooms in the Wimbledon area and Bank in the City. I am an integrative relational therapist and supervisor, with experience of working with a wide range of clients with different issue鈥�

ADHD can feel relentless鈥攔acing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don鈥檛 help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left鈥�

As a therapist, I use approaches that best suit clients and their individual needs. The therapies I use (Counselling, CBT, Hypnotherapy Psychosomatic Relaxation), refer to human optimisation, health promotion, prevention of clinical problems and trea鈥�

Here at A LITTLE ROOM OF THERAPY, our reflective and confidential practice provides an empathic, understanding and non-judgemental space where both men, women, elders, young persons and children can explore through our therapeutic services, ways to b鈥�

I have a wealth of experience as a registered EMDR therapist and accredited counsellor. I believe there are times in our life when we all need some additional support to help work through issues within ourselves or our relationships. I offer a safe p鈥�

I am passionate about personal development and have been fortunate to have had the opportunity to support the development of a diverse range of individuals and groups over the last 30 years. I have gained this experience working as an accredited coun鈥�