ÌÇÐĹÙÍø

I am an integrative counsellor incorporating Person Centered therapy, Psychodynamic counselling, Cognitive Behavioral counselling (CBT), EMDR along with Mindfulness and Solution focused therapy to tailor the therapy I offer to maximise outcomes. I ha…

When life feels challenging, daunting or unfulfilling, it’s usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn’t always what you th…

I am a psychotherapist and supervisor with a master’s degree in Mindfulness-Based Core Process Psychotherapy, and I am also an accredited EMDR (Eye Movement Desensitization and Reprocessing) practitioner. My work is grounded in mindfulness and an emb…

Are you feeling anxious, low, overwhelmed, or unsure why you're struggling? Perhaps you've reached a point where simply getting through each day feels exhausting. You may find yourself overthinking everything, struggling to switch off, or feeling emo…

My name is Nisa and I am a psychotherapist working with adult individuals, both online and face to face. People come to therapy for many different reasons. You may feel dissatisfied or distressed, want to explore your past, process difficult life exp…

Sometimes we don’t know where to turn as we are overwhelmed and alone but a willingness to engage can offer a different perspective and make better sense of the world. Person centred therapy is especially beneficial as well as supporting you to find …

I am an integrative counsellor and psychotherapist. I offer a trauma-informed approach to therapy, in that I understand the impact that trauma can have on us and I am comfortable to work with the challenges that people can face after experiencing tra…

If a healthcare professional has given you a diagnosis, or if you have tried to diagnose yourself and are left with unanswered questions, I understand—I’ve been there myself. That’s why I know there is always hope. If you want to make changes in your…

I am a ÌÇÐĹÙÍø registered Counsellor and EMDR therapist offering face to face or online therapy to Adults & Youth. I can help my clients with a range of difficulties. I am experienced in working with Trauma, Domestic Abuse, Anxiety, Stress, Avoidance, D…

I create a warm, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is primarily Person-Centred, valuing your expertise as the best authority on yourself. I aim to foster a safe, non-judgm…