糖心官网

Can鈥檛 see the wood for the trees? Or do you see the wood and don鈥檛 like the look of it? I provide a pause from day-to-day life, allowing you to freely explore what鈥檚 on your mind to make sense of your experiences and create change to feel better. Whe鈥�

鈥淓very story deserves to be heard. Every person deserves to heal.鈥� I know that life can bring experiences that leave you feeling overwhelmed, disconnected, stuck in patterns, or unsure of how to move forward. I am passionate about helping victim surv鈥�

🌿 Welcome 🌿 鉁� If you鈥檙e seeking meaningful change and a deeper understanding of yourself, you鈥檙e in the right place. 鉁� Many of the people I work with experience anxiety, depression, trauma, low self-esteem, or difficulties linked to ADHD and neurod鈥�

I am a fully qualified M糖心官网 (Accred) registered integrative psychotherapist offering psychotherapy and counselling with over 17 years of experience, working across private practice, NHS and charitable organisations. My therapeutic approach is integr鈥�

Finding a good counsellor can be like looking for a good pair of shoes. You only know it is the right fit when you try them on and walk in them for a while. If you have concerns related to difficult thoughts and feelings, or other personal issues, wo鈥�

Helping you come home to yourself 鈥� creatively, courageously, and without apology. I鈥檓 Em (She/Her), a person-centred individual and relationship counsellor based in the centre of York. I support people who feel different, othered, overwhelmed or dis鈥�

I offer a safe, compassionate, non-judgemental and calm space for you to feel valued and accepted in what you choose to bring to the sessions. I work integratively which means I draw on a range of psychological theories and approaches to find what wo鈥�

I am an experienced Integrative Existential psychotherapist offering a supportive, safe, and non-judgemental space to help you get a better understanding of where you find yourself in life.  My experience comes from working in the NHS, and a variety 鈥�

I know how daunting and anxiety provoking the prospect of starting therapy can be. By finding yourself here you have recognised that there may be areas in your life you would like to address. Recognising this is the biggest step of the therapeutic pr鈥�

Sometimes things feel overwhelming, for all of us. There isn't a person on the planet who can thrive without someone to talk to. I specialise in helping people combat anxiety and depression which can strike anyone at any time and can affect so many a鈥�