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Hi I’m Helen, I understand that finding a counsellor can be daunting, as there are so many of us! But whatever is troubling you, whether you feel it is small or large, we can look at it together.  I am open, honest and laid back and provide a safe, n…

I am an experienced psychotherapist and counsellor working in Brighton and Hove with over 10 years experience in practice.  I can help you with relationship problems, if you're feeling stuck, if you're in a period of massive change, if you want to un…

I am an accredited therapist offering a professional counselling & psychotherapy service for children, young people, adults and couples. A safe environment to explore difficult feelings accompanied by a compassionate and respectful therapist. If you …

It's difficult choosing a therapist - I know, I've done it myself! One of the most important things you'll be looking for is how I work. I'm a person-centred therapist which means our work together is about you and me, about our relationship. I hope …

I’ve always been fascinated by people and the complexities of the human experience. I support individuals navigating challenging events, relationship difficulties, low mood, burnout, anxiety and other life challenges. By creating an environment of cu…

                                          My Approach Life can be overwhelming and difficult at times and it can sometimes seem as though there is little hope in sight. When we feel unable to cope, talking about things is the first step towards movin…

Whether you’ve had counselling before or this is your first time seeking professional support, I’m glad you’re reaching out. You might be troubled about the future or troubled from memories of the past. You could be having relationship difficulties, …

I was drawn to become a counsellor later in life and over the last 20 years have worked in the NHS, Residential Services, Community services and the charity sector. I am a ÌÇÐĹÙÍø Accredited Counsellor/Psychotherapist. I work with both individuals and c…

When life feels challenging, daunting or unfulfilling, it’s usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn’t always what you th…

I usually invite the parents to come for one or two sessions so we can speak totgether about the situation that preocupies them. It is also necessary for me to hear a full history of the child in the context of their family. Important milestones like…