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Many issues can bring people to counselling including depression, anxiety, low mood, coping with loss, navigating change, and feeling overwhelmed with life. Reaching out for help can feel like a big step for many people - so well done for getting thi…

It takes courage to admit there is a problem and seek help. Counselling can provide an opportunity to overcome and evaluate difficult and sometimes distressing issues. Life, relationships, family and work-life balance can sometimes feel overwhelming …

Are you living like you're on edge all the time, have lost your confidence or living with the constant pressure of caring for others, you might feel overwhelmed, anxious, or unsure who you are anymore. Maybe you’re exhausted from holding everything t…

Are you feeling anxious and feels like you're taking on too much, for example in work, in personal relationships or even searching for a counsellor can feel daunting as there are so many to choose from. Day to day tasks can feel exhausting where you …

My Masters training has been Integrative, which means I have learnt many different therapeutic approaches and techniques. This enables me to work in a tailored way to meet your individual needs. I lean towards a psychodynamic influence with a humanis…

Many people seek therapy when something in their life or relationships no longer feels manageable. You may find yourself feeling stuck, confused about your relationships, or struggling with emotions that feel difficult to make sense of. Therapy offer…

Counselling can be about facing the anxieties of life and disappointments, but it can also be a pathway to clarity, hope and positive change. Whatever brings you to therapy we will look at it together in a safe and compassionate way, going at your pa…

I am a person-centred therapist with an integrative approach. At the heart of my work is the belief that you are the expert on your own experience. I offer a warm, compassionate and non-judgemental space where you can feel heard, respected and unders…

Welcome! If you are looking for an experienced, understanding therapist I can offer you a safe, confidential space to explore any difficulties that may be on your mind. Maybe you are experiencing a crisis, a major change in your life circumstances, o…

Welcome. Often couples and individuals come into counselling to exploring a particular difficulty or to make a specific change in their lives, this can often result in feelings of anxiety, stress, and uncertainty. I offer an empathic, supportive, and…