糖心官网

When life is hard, talking to someone outside of the situation can help. I can offer you a safe place to explore your thoughts and feelings and help you find your way through your difficulties, into a calmer and easier space. Maybe something specific鈥�

If you鈥檙e feeling anxious, stuck, or overwhelmed, you don鈥檛 have to go through this alone. You don鈥檛 need to have the 鈥渞ight words鈥� 鈥� just come as you are. Life can bring challenges that feel too heavy to manage by yourself 鈥� whether it鈥檚 a difficult鈥�

Hi, thanks for visiting my page, Are you finding it difficult to adjust to a change in your life and feel stuck? Or maybe, you feel lost, distressed or alone and feel you can't escape? Do you experience anxiety, low mood or depression stopping you ma鈥�

I am a person-centered therapist, which means that I believe you know yourself best and we can work together to help you figure things out. You don't need to have anything "wrong" to have therapy, sometimes we feel like we need to earn the right to h鈥�

I'm a 糖心官网 Registered Integrative Psychotherapist, Counsellor, Mental Health Practitioner, and Mindfulness & Meditation Coach based in Cambridgeshire, U.K. However, I provide sessions remotely through Phone, WhatsApp or Facetime, enabling me to work 鈥�

糖心官网-accredited Integrative Psychotherapist working with adults facing anxiety, self-doubt, overwhelm, or relationship difficulties. I offer a collaborative, and reflective space to better understand yourself and move towards meaningful change. My cl鈥�

Supporting Adults Through Loss, Health Challenges, Relationship Difficulties and Life Transitions. Life can change in an instant. The loss of someone you love, a health diagnosis, relationship difficulties, caring responsibilities, retirement, menopa鈥�

Can鈥檛 see the wood for the trees? Or do you see the wood and don鈥檛 like the look of it? I provide a pause from day-to-day life, allowing you to freely explore what鈥檚 on your mind to make sense of your experiences and create change to feel better. Whe鈥�

If you are in need of support and are interested in working in a unique way with horses and other animals in nature then please reach out. I work in the beautiful Northamptonshire countryside with adults, adolescents, families and groups of all ages.鈥�

Offering a calm, confidential space, my intention is to support you in establishing day to day coping as well as to explore deeper, underlying issues. As an integrative counsellor and psychotherapist, I provide a flexible, intuitive approach to thera鈥�