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We can all get stuck in unhelpful thoughts and behaviours, stuck with miserable feelings that don't seem to change. It can be painful, frustrating and even frightening. I believe you deserve to be content and I know counselling can help.  Stress, anx…

Neurodiversity-Affirmative Therapy . I offer a calm, collaborative supportive, authentic space where you can talk things through at your own pace & begin to find your way forward. We’ll explore what’s been troubling you at a pace that's right for yo…

I have been working as a counsellor for nearly 13 years and have experience in various settings, including short-term as well as long-term work. I have also worked in specialized counselling services which provide counselling for victims of sexual ab…

The world is not always kind, and personal and professional relationships can prove difficult, but it is possible to learn and to grow in spite of it all. I seek to support clients in working through problems and issues that affect them and stop them…

Neurodiversity-Affirmative Therapy . I offer a calm, collaborative supportive, authentic space where you can talk things through at your own pace & begin to find your way forward. We’ll explore what’s been troubling you at a pace that's right for yo…

I work with adults at all stages of life, from leaving home for the first time to settling into retirement and beyond.   My initial training was in psychodynamic psychotherapy. Since then, I have also completed EMDR training, fully accredited by the …

Accredited Psychotherapist & Coach | Individuals | Couples | EMDR  It might feel difficult taking the first steps to find a therapist and then opening up to a stranger you've never met before. Please contact me for a free, no obligation conversation.…

I'm an accredited Psychotherapist and an EMDR Therapist working with adults who are looking for a safe and confidential space to think and feel, and explore your experiences and difficulties together. This could be issues around anxiety, depression, â€¦

I work with high functioning creatives and professionals who may appear capable and composed outwardly, yet internally feel disconnected, overextended, or emotionally stuck. Many of my clients are thoughtful and self aware, but find themselves caught…

I’m Sonia, a ÌÇÐĹÙÍø Accredited psychotherapist with over 10 years of experience supporting people through some of life’s most challenging times. I work with people who are navigating life transitions, relationship difficulties, burnout, and the impact …