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Open minded & down to earth - Your sessions are a place where you can hopefully be yourself / rediscover yourself Talk cry laugh vent swear about whatever is on your mind. Sessions are £60 each £90 for 2 £160 for 4 - VIDEO or TELEPHONE weekly or for…

A good relationship or 'fit' and genuinely ‘feeling felt’ both play a huge part in the success of talking therapy. This role is where every path I ever took in a somewhat challenging life was leading to – helping others navigate the mental well bei…

Hello, my name is Lynne and I am a qualified counsellor. It’s normal and healthy to talk to someone if you’re struggling or you need to make sense of how you’re thinking and feeling. Sometimes its easier than talking to a friend or a relative and I o…

There are times when we all need a safe space to think and talk about what's going on in our lives, to explore what's happening and to gain clarity about our thoughts and feelings. I strongly believe that with the right support, we have the ability t…

There are only two things that you need to bring with you when you visit The Sanctuary: yourself and your truth. Show up with your whole self and let me take care of the rest.  Accessing counselling for the first time, or returning to counselling aft…

Hi, my name is Emma and I am a counsellor and psychotherapist living in the Reading area. I work with clients who suffer from all kinds of issues such as: anxiety, depression, loneliness, grief, self-esteem issues, relationship issues, work-related s…

Hi, I’m Julie.  I’ve been through some tough times myself and have reached out for support through counselling. So I really do understand how much courage it takes to ask for support, and how positive it can feel to finally have a space where you can…

Hi, I’m Julie.  I’ve been through some tough times myself and have reached out for support through counselling. So I really do understand how much courage it takes to ask for support, and how positive it can feel to finally have a space where you can…

Hi, my name is Emma and I am a qualified integrative counsellor and work in my own practice in Earley or online should you prefer to work this way. I offer short and long-term counselling as well as offering flexible hours. Clients have described me …

Hi, I’m Julie.  I’ve been through some tough times myself and have reached out for support through counselling. So I really do understand how much courage it takes to ask for support, and how positive it can feel to finally have a space where you can…